During this experiential workshop with renowned peak performance expert, career consultant, psychotherapist and former concert cellist Dana Putnam Fonteneau, she will share her tools and strategies that will help you:
Understand why your body freaks out
Master your fear and turn it into courage
Learn how to turn convert nervousness into excitement
Deal with the internal critic
Increase confidence on-stage and off
Set yourself up for success
Set realistic goals that are strategically planned for success
Master a successful mindset
Learn somatic tools to calm down when scared
Having worked with thousands of musicians around the world, Dana has helped musicians learn how to perform their best, win auditions and teaching jobs, successfully pass interviews, master public speaking and more.
With her unique polymathic background Dana has learned key strategies of human behavior, neuroscience and psychology that help people master their lives and fulfill their potential while making profit doing what they love-defying common and often inaccurate beliefs about how to achieve success.